Fight the blues of marraskuu!

November brings rain and darkness and gloom. The darkness and rain can’t be helped but the gloom inside us doesn’t have to be this way! Come learn techniques of affirmations to help keep you energized, happy and fulfilled even when the weather outside says otherwise. We will cover what affirmations are, how to use them and learn a basic meditation practice that can help you use them more effectively. Register by October 11th to reserve your spot! Register by emailing info@muktimeditation.com your full name and postal address (for the invoice).

Location: Dharmashala Jooga, Lukkosepänkatu 6 A/ 2krs, 20320 Turku